To Improve Your Cognitive Health, Try Taking A Seat
Finally, research has discovered the healthy side of being sedentary.
Published in
6 min readDec 9, 2020
When I am hard at work writing or editing, my body sits idle. When it’s time to rest my weary mind, I zone out on the couch and scroll through my phone, still as ever. And when I must tend to the household chores like grocery shopping, I don’t move an inch and…